Best 5 Squash Racquest for Beginners Under Rs 3000
Squash is a popular racquet sport which is played indoor among minimum 2 players inside a 4 wall arena with wooden flooring. More and more people are joining this sport because of fun, workout and excitement and adrenaline rush involved in it. This sport is normally played in clubs among squash enthusiasts of different age groups. Squash helps in improving cardiovascular health (as lot of running and smashing is involved), strength, weight reduction, flexibility, agility, focus, improved hand eye coordination and fitness of players. along with it playing squash type sports also helps in improving social life, reducing stress level and confidence of the individuals.
Since this game is played in a closed arena among 2 players, therefore chances of collision between 2 players is possible, ball or racquet hitting eye is also possible, also slipping and crashing on any of the wall is possible during the game. Therefore i would recommend few precautions before starting playing Squash
- Proper warm up and stretching should be done before playing any game
- Proper rest should be taken between 2 games
- Person should wear proper eye gear
- Person should wear shoes with proper grip on floor
- Remain hydrated throughout the game and after the game
- A right selection of ball is also very important before starting the game. Beginners should select a ball with high bounce and medium or high speed. Beginner should use blue dot ball.
- Ball should be properly warmed before starting the game otherwise ball will not jump in initial game.
- It should have competitive pricing and it should be affordable for beginner
- It should be light weight, which makes it easy to handle and play.
- It should be of maximum permissible size recommended by the federation. As this kind of racquet will help beginner to return ball easily (without missing it).
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