Top 5 Best Badminton Rackets For Beginners Under 1000 Badminton is a popular racket sports which can be played between 2 or 4 people in indoor courts or outdoor courts. People love to play this sport because of short duration of match, fast, exciting, requires minimum no of players involved, simple rules, can be played individually or as a team sports, can be played by all classes of society and by all age people, can be played through out the year and can be played with minimum resources (Even net and court is not required if people want to play it for fun). But its recommended to play badminton in indoor courts as there is minimum involvement of air movement in the match. There are multiple benefits of playing badminton, these can be divided into physical and mental benefits. Lets find some physical benefits of playing badminton It helps in improving the flexibility & agility of the body It improves heart functioning , as it helps in maintaining regular pace of heart pumping...
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